Cod Mornay

Oven or Microwave
£7.50
Baked white cod loin in a classic French sauce, with a touch of English mustard and topped with breadcrumbs.
Portion Size:
Quantity:

This product contains Fish, Milk, Wheat, Egg, Mustard, Sulphites, Gluten.

As in all kitchens, we use a wide variety of ingredients; we cannot 100% guarantee that there are no traces of other allergens.

Important: Prepare from frozen. Cooking times may vary depending on the power of your appliance. Please ensure that your food is piping hot before serving. Steam may be released from the dish when you peel back the film, so do take care.

CAUTION: Although we take every care to remove them, this dish may contain bones.

For best results, oven cook.

Serves 1:

  • OVEN: Preheat the oven to 180°C (fan oven). Leave film on and place on a tray in centre of oven and cook for 35 minutes. Remove film for the last 10 minutes to crisp the top lightly.
  • MICROWAVE (850W): Leave film on and cook on high for 7 minutes. Rest for 1 minute before serving.
  • Defrost instructions: Should your dish defrost, keep in the fridge and consume within 48 hours. Cooking times should be adjusted accordingly.
Cod Fillet [Fish] (48%), Whole Milk, Spinach, Double Cream [Milk], Mild Cheddar [Milk], Vegetarian Italian Hard Cheese [Milk, Salt, Veg Rennet], Parmesan [Milk], Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Yeast, Salt, Butter [Milk], Dijon Mustard [Sulphites], Parsley, Sherry Vinegar [Sulphites], Salt, Black Pepper.

“Mornay sauce is one of the first French ‘mother sauces’ we learn in cooking school and for good reason - it's tasty! We add a few tweaks here and there whist still keeping its integrity. Baked white cod loin with the classic French ‘mother sauce’, we add a little English mustard and top with breadcrumbs for a deeper flavour and texture.”

 Per 100gper serving
Energy559kJ/134kcal1572kJ/376kcal
Fat7.6g21g
of which Saturates4.5g13g
Carbohydrates3.6g10g
of which Sugars1.1g3.0g
Protein13g36g
Salt0.41g1.2g
 Delivery Type (Min. order £40) Value up to £85 Over £85
Standard Delivery (Tuesday to Friday) £6.99 Free!
Standard Delivery before 12pm (Tuesday to Friday) £11.95 £5.95
Saturday Delivery (all day) £12.50 £8.95

 

Important Information:

  • At checkout you will be able to select the next available delivery days.
  • Deliveries are made on Tuesdays through to Saturdays.
  • No deliveries on Mondays or Sundays at the moment.
  • You can also choose a delivery date up to 8 weeks in advance.
  • All our food parcels are dispatched on a next day service to ensure your food arrives in optimal condition.
  • Currently we deliver to mainland UK including England, Scotland and Wales. Please note, we do not currently deliver to the Scottish Highlands, Northern Ireland and all the UK Islands, as our courier is unable to offer a next day service to these destinations. If you’re not sure if we can deliver to you, do email us at info@noblehouseprepared.com.
  • For all orders which include food, DPD cannot arrange for redelivery of a package. If you provide incorrect or inadequate address/contact details and the package cannot be delivered (or left at a suitable location), your order may be cancelled without refund.
  • DPD will contact you with tracking details and your delivery time slot, as well as giving you the opportunity to give additional delivery instructions, such as where to leave the parcel if you won't be in.

Due to the specialist nature of our packaging and our necessity to deliver next day, we must include a delivery fee. We’ve tried to make this as fair as possible and keep costs to a minimum so we can pass on those savings to you.

    For further delivery info please see our Delivery Information page

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    About us

    We’re no strangers to creating fabulous food! Although Noble House Prepared is a new exciting venture, delivering divine and super fresh restaurant quality food directly into the home, the team has been working in the fine food industry for over a decade.

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